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CURRAWEENA HOUSE

2024 Wellness Retreat

H E A L . R E C O N N E C T . R E V I V E

Remedial Massage
Spinal Flow Therapy
Hypnotherapy
Wellness Retreats

0468 435 078
nrghealingmassage@gmail.com

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Home
Meet Laure
Services
Wellness Retreats
Client Resources
Blog
Contact Laure

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Have you ever felt trapped in a cycle of exhaustio

Have you ever felt trapped in a cycle of exhaustion?

You go to bed hoping for rest, only to wake up feeling just as drained. Or maybe every breath feels like a struggle, with asthma lingering like an unwelcome shadow.

It’s frustrating, overwhelming, and it feels like your own body is holding you back!

For so many, especially those dealing with chronic asthma or sleep disruptions, the solution doesn’t come from yet another temporary fix—it starts with addressing the root of what your body is trying to tell you.

Imagine if your body finally had the chance to let go of what it’s been holding on to…

Spinal Flow is designed with that very purpose in mind, helping to relieve the stress points that often keep us from breathing freely, resting fully, and feeling alive in our own skin.

It targets where tension, stress, and energy blockages may be causing physical discomforts, including sleep and respiratory issues.

When the body releases this built-up tension, the results can be profound, from improved sleep and ease in breathing to a true sense of energy returning to your day-to-day.

You don’t have to keep “managing” these challenges alone.

Spinal Flow Therapy is here to help your body find its natural rhythm, so you can finally experience the relief you’ve been searching for!

If you are ready to feel that freedom, DM me “BREATHE” and discover how Spinal Flow can support your journey back to health! ✨
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#spinalflow #asthma #respiratoryissues #sleepproblems #insomnia #trauma #healing #selfcare

Mum, You Can’t Miss This, 1 LAST SPOT LEFT! !🌿

You’ve been putting everyone else first, and it’s time to finally give yourself the break you deserve!

OurMum Reboot Day on November 9th is designed just for you – a full day to relax, reset, and recharge.

With only a few spots left, this is your chance to finally take a break, recharge, and give yourself the care you’ve been putting off for too long.

✨ No distractions, no endless demands. Just time to breathe, relax, heal, and reconnect with yourself, away from the everyday grind.

At the Mum Reboot Day Workshop, here’s what you’ll experience:

- 3 Spinal Flow sessions to release built-up tension and restore balance to your body
- Meditation & hypnotherapy to clear your mind and prepare for the months ahead
- Delicious, nourishing meals prepared by our talented chef to fuel your day
- The soothing atmosphere of a peaceful riverside retreat to help you fully unwind

We’ve got just a few spots left – so if you’ve been waiting for a sign, this is it! Make time for yourself and join us in creating lasting calm and clarity. ✨

DM me "MUM" or reach out at 0468 435 078 to grab your spot for November 9th!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki

W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)
Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

Why Spinal Flow, Meditation, and Hypnotherapy Work

Why Spinal Flow, Meditation, and Hypnotherapy Work So Powerfully Together

We know you often take on the weight of everything – managing the household, caring for the kids, balancing work, and still finding time to show up for everyone else.

But what happens to you in the process?

We push through the tiredness, we ignore the tension building up in our bodies, and we suppress the mental load that comes with juggling it all.

Sometimes, we don’t even notice the stress we’re carrying until it starts showing up as tight shoulders, headaches, sleepless nights, or feeling emotionally drained.

That’s why this combination of Spinal Flow, meditation, and hypnotherapy was created – to give mums like you a space to release, reset, and reconnect.

Here’s how each part works:

🌿 Spinal Flow unwinds the physical stress that’s built up in your spine and nervous system. It gently releases those tensions, allowing your body to finally let go of stress it's been holding onto – sometimes for years.

🧘‍♀️ Meditation helps quiet the mind – something you rarely get a chance to do as mums. This creates that mental pause, giving you a moment to reconnect with yourself, to just breathe and be still, even if just for a short while.

🌀 Hypnotherapy goes even deeper. It helps uncover and gently rewire those thought patterns. It gets to the root of why we feel so stuck in these cycles of exhaustion and emotional burnout.

Imagine walking away feeling not only relaxed but more in tune with your body and your mind…

Imagine finally letting go of the weight you've been carrying – the emotional and physical stress that you’ve been shouldering for so long…

It’s a deep sense of renewal, something that mums rarely give themselves the space to experience!

I’m so glad that the mums who joined the September and October Reboot workshops are prioritising themselves and embracing this journey of self-care and renewal!

How about you? When was the last time you allowed yourself to feel that kind of relief?
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Laure
NRG Healing Massage

Mum, does any of this sound familiar? You wake up

Mum, does any of this sound familiar?

You wake up feeling exhausted, no matter how long you’ve slept. Your body feels like it's giving up on you—whether it's headaches, back pain, or that constant sense of just being “off.” 😔

But here’s the truth: your body isn’t failing you for no reason. Those aches, pains, and that lingering fatigue aren’t just random signs to ignore.

Sometimes, it’s more than just needing extra rest or caffeine...

It could be the result of nutrient deficiencies, chronic stress from juggling everyone's needs, or even unhealed emotions and trauma that have been weighing on you for too long. 💔

Now, imagine this—what if you had the space and time to finally listen to what your body is truly asking for? To understand the root cause behind those persistent issues?

With Spinal Flow Therapy, mums just like you are finding relief!

This gentle technique helps release tension, restore balance, and get to the core of why your body feels the way it does. It’s more than just a quick fix—it’s about helping your body heal from within.

After completing their sessions, many mums report feeling lighter, more energised, and clearer in their mind and body.

If you’ve been feeling like you’re running on empty, let’s change that! You deserve to feel good again.

DM me ‘MUM’ to book your Spinal Flow sessions and start taking care of yourself from the inside out!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki

W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)
Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

A sneak peek of what happens during our Mum Reboot

A sneak peek of what happens during our Mum Reboot Day Workshop!

These are for mums who need time to unwind, reconnect, and recharge!

If you missed out on the previous workshops or felt like you needed this for a while now, our November 9th Mum Reboot Day is still open with just a few spots left!

Come join us for a full day of Spinal Flow, meditation, and hypnotherapy in a safe, nurturing space just for you. It's your time to feel lighter, more grounded, and truly connected to yourself again.

📅 Date: November 9th
📍 Location: By the river, Port Macquarie
⏰ Time: 8:30am - 3:00pm (with extra time to relax by the pool!)
💵 Investment: $220 (payment plan available)

This all includes meals and tools you need to streamline your daily routines and help you find more balance!

Limited spots available – grab yours now and give yourself the reset you deserve! 🌿

Missed Out on September and October? Now's Your Ch

Missed Out on September and October? Now's Your Chance!

If you couldn’t grab a spot for our fully-booked September or October workshops, this is your opportunity to join us for November 9th! 🌿

With only a few spots left, this is your chance to finally take a break, recharge, and give yourself the care you’ve been putting off for too long.

✨ This is your day! No distractions, no endless demands. Just time to breathe, relax, heal, and reconnect with yourself, away from the everyday grind.

At the Mum Reboot Day Workshop, here’s what you’ll experience:

- 3 Spinal Flow sessions to release built-up tension and restore balance to your body
- Meditation & hypnotherapy to clear your mind and prepare for the months ahead
- Delicious, nourishing meals prepared by our talented chef to fuel your day
- The soothing atmosphere of a peaceful riverside retreat to help you fully unwind

If you’ve been feeling drained, overwhelmed, and stretched thin, this is for you.

Don’t wait until you’ve got nothing left to give.

This day is designed to help you feel refreshed, centered, and recharged—all while surrounded by other mums who get it. 💖

But hurry—spots are filling fast, and this might be the recharge you’ve been waiting for.

DM me "MUM" now or reach out at 0468 435 078 to grab your spot for November 9th!
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Laure
NRG Healing Massage

For women on the path to motherhood, fertility str

For women on the path to motherhood, fertility struggles can feel overwhelming, especially when traditional routes like IVF seem to fall short.

But what many don’t realise is how deeply connected the spine is to the body’s reproductive system.

Through the Spinal Flow Therapy, blockages caused by stress, tension, and trauma can be released, allowing your body to function more naturally.

I've heard of women who, after struggling with infertility for years and enduring multiple unsuccessful rounds of IVF, experienced significant breakthroughs following Spinal Flow Therapy.

They found themselves not only feeling better physically but also achieving what once seemed impossible.

Each woman’s journey is unique, and healing doesn’t always happen overnight. But the body has an incredible capacity to heal when given the right tools and support.

With Spinal Flow Therapy, the focus is on releasing what’s holding you back, allowing your body to find its natural rhythm again.

For some, this may mean a gradual process, but the results—whether physical relief, emotional clarity, or even success on the fertility path—are truly transformative!

Imagine a body that’s free of blockages, where your energy flows freely and naturally, supporting your fertility journey.

That’s the power of Spinal Flow Therapy—it’s gentle, yet deeply transformative!

So if you’re in the early stages of trying to conceive or have been on this path for years, Spinal Flow Therapy can be the missing piece in your healing journey.

If you’re ready to explore this further, DM me ‘MUM’ to learn how Spinal Flow could be the support you need.
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

Slots are filling up fast! Don’t miss your chanc

Slots are filling up fast! Don’t miss your chance to join us!

It’s all too easy to lose yourself in the chaos, juggling everyone’s needs and barely finding time to breathe.

But what if, for one day, it could all pause?

What if you could step away from the stress, the to-do lists, and the constant go-go-go?

This is for you if...

- You’re feeling burnt out from giving so much of yourself every day.
- You struggle to find even a minute of me-time amidst the chaos.
- You’re longing for a day where YOU are the priority—to rest, recharge, and reset.

At the Mums Reboot Day Workshop on November 9th, we’re offering more than just a break. We’re giving you the chance to truly hit the reset button.

🌿 Here’s how we’ll do it:

- 3 Spinal Flow sessions to release the tension that’s built up in your body.
- Meditation/hypnotherapy sessions to help you mentally prepare for the months ahead with more clarity and calm.
- Practical tools to help you streamline your daily routines, so you can feel more in control, balanced, and less overwhelmed.
- Delicious meals prepared by our amazing chef, Belle, to nourish your body from the inside out. 😋
- All of this in a stunning, peaceful setting, by the riverside—just for you!

Imagine leaving this workshop feeling:

- Relaxed like you haven’t felt in months (maybe even years!).
- More connected to yourself and your body.
- Equipped with practical tools to help you handle the busy days ahead, with more ease and flow.

Ready to take a day just for you, Mum?

With only a few spots left, now’s the time to secure your place for November 9th. You definitely deserve and need this!

👉 DM me "MUM" or call 0468 435 078 to book your spot now!
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Laure
NRG Healing Massage

For many women in their 60s, 70s, or even 80s, tha

For many women in their 60s, 70s, or even 80s, that’s the reality. The stiffness in your back, the constant migraines, or that tension in your neck—over time, it feels like these discomforts just become part of everyday life.

But what if they didn’t have to be?

I’ve worked with women in their later years who have felt trapped in their pain. After going through Spinal Flow sessions, they began noticing real changes.

It doesn’t only relieve headaches or ease stiff joints—they are able to get back the freedom to move, to sleep better, to feel energized again!

Spinal Flow Therapy gently helps release the stress and tension built up in your body over time. It can unlock a level of well-being you thought was out of reach.

And the best part? It works at any age! You don’t have to settle for ‘just getting by’ when your body has the potential to heal and thrive.

Imagine waking up without that tension, feeling lighter, and ready to enjoy your day with ease.

If you’re ready to experience what’s possible, send me a DM and let’s talk about how Spinal Flow Therapy can help you feel renewed, no matter your age!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformom

✨ What Mums are Saying About Laure… ✨ When

✨ What Mums are Saying About Laure... ✨

When you step into a space with Laure, it feels like a breath of fresh air! Ash shared how her calm voice and welcoming energy made her feel immediately at ease.

So if you’ve been carrying the weight of endless to-do lists or feeling overwhelmed by the chaos of motherhood, Laure’s approach is grounded in inclusivity—she makes everyone feel like they belong!

Hayley described it perfectly: “Laure is AMAZING! She makes me feel very safe!” Safety is at the heart of what she offers.

In her workshops, you’ll find not just relaxation but a sense of security—a space where you can let go and focus on YOU for a change.

Sarah, too, noticed Laure’s amazing calm energy! —which made the experience truly transformative.

Her presence is gentle, yet so impactful, giving each mum the chance to reconnect with themselves.

If you're craving a space where you can experience that same calm, safety, and connection—don’t miss the November 9th Mums Reboot Workshop!

With a few slots left, this could be the perfect moment for you to:
✨ Recharge with 3 Spinal Flow sessions
✨ Learn new tools to streamline your daily routines
✨ Indulge in nourishing meals prepared by our talented chef, Belle

Let Laure guide you in releasing the stress and tension you’ve been holding onto, all in a serene, peaceful setting.

Ready for a reset? DM me "MUM" or call 0468 435 078 to secure your spot!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

As mums, we know you often put yourselves last on

As mums, we know you often put yourselves last on the list. Between caring for the kids, keeping up with the house, and balancing everything else, there’s barely time to think about your own needs.

But the truth is, without your health, it’s hard to be fully present for the people who matter most to you.

Do you find yourself running on fumes, pushing through the day despite the aches and pains?

Are you so used to feeling tired that you can’t remember what it’s like to wake up refreshed?

What if the discomfort you’ve been ignoring is your body telling you it’s time to make a change?

When your body is tired, your back aches, and you’re running on empty, it’s your body’s way of telling you it needs attention.

Ignoring it might get you through another busy day, but over time, it adds up—affecting your energy, your mood, and even your ability to enjoy the moments that matter.

So many mums come to me feeling exactly like this. They felt like they were stuck in that cycle of exhaustion and stress.

They push through because they believe they have to—but it doesn’t have to be that way.

By giving your body the attention it needs, you can not only feel better, but actually be better for yourself and your family!

Through Spinal Flow Therapy, we work together to release the tension and stress your body’s been holding onto for years.

It will relieve the aches and pains; It will give your body the chance to heal, recharge, and thrive.

Imagine waking up with more energy, less pain, and feeling more connected to your body—ready to take on the day with a sense of ease and calm.

Mum, you deserve that, and so do your loved ones!

If you're ready to make your health a priority again, DM me “MUM”!

Let's talk about how Spinal Flow Therapy can help you feel like the best version of yourself—because when you feel good, everything else falls into place!
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Laure
NRG Healing Massage

Mum, this is for you if… – You’re constantly

Mum, this is for you if...

- You’re constantly juggling a million things, but still feel like you’re never doing enough.
- You can’t remember the last time you truly relaxed, without feeling guilty or stressed about the next thing on your list.
- You’re emotionally and physically drained, yet you keep pushing through because that's what mums do, right?

If the idea of slowing down—even just for one day—sounds impossible or out of reach, that’s exactly why this day was made for YOU!

At the Mums Reboot Day Workshop on November 9th, we’re giving you the space to slow down, breathe, and focus entirely on you!

Here's how it will help:

✅ 3 Spinal Flow sessions to release tension and bring your body back into balance—because you deserve to feel good in your body again.
✅ Meditation and hypnotherapy to clear the mental clutter and help you find that inner calm you’ve been craving.
✅ Practical tools to streamline your daily routines and ease that constant feeling of overwhelm, so life feels more manageable.
✅ And of course, delicious meals prepared by our amazing chef, Belle, to nourish your body while you’re nourishing your soul.

Imagine leaving the workshop feeling refreshed, grounded, and ready to face life again with a clearer mind and a calmer heart. 🌿

We only have a few spots left for November 9th, and I know this is exactly what you need to finally give back to yourself. ✨

This is the perfect moment to take care of yourself!

DM me "MUM" or call 0468 435 078 to claim your spot today! 💛
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

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