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CURRAWEENA HOUSE

2024 Wellness Retreat

H E A L . R E C O N N E C T . R E V I V E

Remedial Massage
Spinal Flow Therapy
Hypnotherapy
Wellness Retreats

0468 435 078
nrghealingmassage@gmail.com

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Menu

Home
Meet Laure
Services
Wellness Retreats
Client Resources
Blog
Contact Laure

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Isn’t it strange how easy it is to put our healt

Isn’t it strange how easy it is to put our health last on the list?

Between work, family, and just keeping up with the day-to-day, we tell ourselves we’ll focus on self-care soon.

But then, life catches up, and suddenly, there’s no ignoring the aches, fatigue, or stress that seem to be settling in for good.

What if there were a way to support your body now—to give it what it needs before it sends you those louder warnings?

This is where Spinal Flow Therapy can make all the difference. By addressing the root causes of tension, stress, and pain, we create more than just physical relief!

You’ll feel lighter, more balanced, and able to handle life without that constant weight of burnout.

Think about how it would feel to have the energy and mental clarity to be there fully, not just for others but for you.

To know your body is working with you, not against you!

Because at the end of the day, health isn’t just about feeling ‘okay’; it’s about living fully, with freedom and joy in every movement.

If you’re ready to feel what that’s like, DM me “SPINAL FLOW”—there’s no need to wait until ‘one day’ to make your well-being a priority!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

ADHD can feel like a constant race, either in your

ADHD can feel like a constant race, either in your own mind or in the energy of a child struggling to focus and find calm.

If you’ve ever felt like stress is making it all harder—worsening focus, patience, or daily routines—you’re not alone! Many parents and adults with ADHD feel the same.

Stress acts as fuel for ADHD, making symptoms like restlessness, impulsivity, or frustration even more intense.

But here’s the good news: Spinal Flow Therapy is a unique technique that helps release this underlying stress from the body, creating more space for calm and focus to return!🌿

Imagine how different things could be with a little less of that stress weighing down the mind.

✨ With this, you’ll be able to approach tasks with more clarity and confidence, or watching a child take on schoolwork and activities without overwhelm. It’s about finding freedom from the stress that often keeps ADHD on high alert.

Spinal Flow gently clears physical tension and helps soothe the nervous system, giving the mind room to breathe.

If you’re curious to learn more about how it might support you or your family, reach out to chat about how Spinal Flow can make a difference!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

#adhd #stressrelief #mindfulness #mentalhealth #wellbeing #healing #spinalflow #naturalhealing #holistichealth

✨ What a powerful day of transformation! ✨ Ou

✨ What a powerful day of transformation! ✨

Our recent Mum Reboot Workshop was filled with moments that truly mattered to each of our mums!

From deep breathwork sessions to the relaxing space we created for self-care, every part of the day was designed to help mums reconnect with themselves in a meaningful way. 💆‍♀️

It’s amazing to see what resonated with each mums – these are the moments that remind us why this work is so impactful.

If you’re curious about how a day like this could feel, keep an eye out for our upcoming workshops, especially for 2025! 🌱💖
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki

W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)
Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

YES! This is a healing practice that is so deeply

YES! This is a healing practice that is so deeply rooted in experience that it’s helped thousands find lasting relief from pain!

The Spinal Flow, founded by Dr. Carli Axford, heals and transforms lives.

For those living with constant discomfort—whether it’s lingering back pain, stress trapped in your body, or simply feeling “off” without knowing why—this is where Spinal Flow makes a difference.

It’s a journey into understanding your body’s hidden language, releasing the blockages holding you back, and restoring a balance that many thought was out of reach.

Imagine moving through your day without pain weighing you down, breathing deeply, and feeling grounded in your own body again.

It’s possible because Spinal Flow works *with* your body, not just to relieve symptoms but to address what’s causing them in the first place.

Are you curious to learn more about how Spinal Flow can support your body’s natural healing journey? or are you ready to step into a life where pain doesn't get the final say?

Why wait? Connect with us today and explore how Spinal Flow can help you rediscover a life filled with comfort, ease, and true well-being!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#spinalflow #healingbody #healingpain #painrelief #backpain #healing #wellness #bodyawareness #holistichealth

Have you ever felt trapped in a cycle of exhaustio

Have you ever felt trapped in a cycle of exhaustion?

You go to bed hoping for rest, only to wake up feeling just as drained. Or maybe every breath feels like a struggle, with asthma lingering like an unwelcome shadow.

It’s frustrating, overwhelming, and it feels like your own body is holding you back!

For so many, especially those dealing with chronic asthma or sleep disruptions, the solution doesn’t come from yet another temporary fix—it starts with addressing the root of what your body is trying to tell you.

Imagine if your body finally had the chance to let go of what it’s been holding on to…

Spinal Flow is designed with that very purpose in mind, helping to relieve the stress points that often keep us from breathing freely, resting fully, and feeling alive in our own skin.

It targets where tension, stress, and energy blockages may be causing physical discomforts, including sleep and respiratory issues.

When the body releases this built-up tension, the results can be profound, from improved sleep and ease in breathing to a true sense of energy returning to your day-to-day.

You don’t have to keep “managing” these challenges alone.

Spinal Flow Therapy is here to help your body find its natural rhythm, so you can finally experience the relief you’ve been searching for!

If you are ready to feel that freedom, DM me “BREATHE” and discover how Spinal Flow can support your journey back to health! ✨
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#spinalflow #asthma #respiratoryissues #sleepproblems #insomnia #trauma #healing #selfcare

Mum, You Can’t Miss This, 1 LAST SPOT LEFT! !🌿

You’ve been putting everyone else first, and it’s time to finally give yourself the break you deserve!

OurMum Reboot Day on November 9th is designed just for you – a full day to relax, reset, and recharge.

With only a few spots left, this is your chance to finally take a break, recharge, and give yourself the care you’ve been putting off for too long.

✨ No distractions, no endless demands. Just time to breathe, relax, heal, and reconnect with yourself, away from the everyday grind.

At the Mum Reboot Day Workshop, here’s what you’ll experience:

- 3 Spinal Flow sessions to release built-up tension and restore balance to your body
- Meditation & hypnotherapy to clear your mind and prepare for the months ahead
- Delicious, nourishing meals prepared by our talented chef to fuel your day
- The soothing atmosphere of a peaceful riverside retreat to help you fully unwind

We’ve got just a few spots left – so if you’ve been waiting for a sign, this is it! Make time for yourself and join us in creating lasting calm and clarity. ✨

DM me "MUM" or reach out at 0468 435 078 to grab your spot for November 9th!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki

W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)
Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

Why Spinal Flow, Meditation, and Hypnotherapy Work

Why Spinal Flow, Meditation, and Hypnotherapy Work So Powerfully Together

We know you often take on the weight of everything – managing the household, caring for the kids, balancing work, and still finding time to show up for everyone else.

But what happens to you in the process?

We push through the tiredness, we ignore the tension building up in our bodies, and we suppress the mental load that comes with juggling it all.

Sometimes, we don’t even notice the stress we’re carrying until it starts showing up as tight shoulders, headaches, sleepless nights, or feeling emotionally drained.

That’s why this combination of Spinal Flow, meditation, and hypnotherapy was created – to give mums like you a space to release, reset, and reconnect.

Here’s how each part works:

🌿 Spinal Flow unwinds the physical stress that’s built up in your spine and nervous system. It gently releases those tensions, allowing your body to finally let go of stress it's been holding onto – sometimes for years.

🧘‍♀️ Meditation helps quiet the mind – something you rarely get a chance to do as mums. This creates that mental pause, giving you a moment to reconnect with yourself, to just breathe and be still, even if just for a short while.

🌀 Hypnotherapy goes even deeper. It helps uncover and gently rewire those thought patterns. It gets to the root of why we feel so stuck in these cycles of exhaustion and emotional burnout.

Imagine walking away feeling not only relaxed but more in tune with your body and your mind…

Imagine finally letting go of the weight you've been carrying – the emotional and physical stress that you’ve been shouldering for so long…

It’s a deep sense of renewal, something that mums rarely give themselves the space to experience!

I’m so glad that the mums who joined the September and October Reboot workshops are prioritising themselves and embracing this journey of self-care and renewal!

How about you? When was the last time you allowed yourself to feel that kind of relief?
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Laure
NRG Healing Massage

Mum, does any of this sound familiar? You wake up

Mum, does any of this sound familiar?

You wake up feeling exhausted, no matter how long you’ve slept. Your body feels like it's giving up on you—whether it's headaches, back pain, or that constant sense of just being “off.” 😔

But here’s the truth: your body isn’t failing you for no reason. Those aches, pains, and that lingering fatigue aren’t just random signs to ignore.

Sometimes, it’s more than just needing extra rest or caffeine...

It could be the result of nutrient deficiencies, chronic stress from juggling everyone's needs, or even unhealed emotions and trauma that have been weighing on you for too long. 💔

Now, imagine this—what if you had the space and time to finally listen to what your body is truly asking for? To understand the root cause behind those persistent issues?

With Spinal Flow Therapy, mums just like you are finding relief!

This gentle technique helps release tension, restore balance, and get to the core of why your body feels the way it does. It’s more than just a quick fix—it’s about helping your body heal from within.

After completing their sessions, many mums report feeling lighter, more energised, and clearer in their mind and body.

If you’ve been feeling like you’re running on empty, let’s change that! You deserve to feel good again.

DM me ‘MUM’ to book your Spinal Flow sessions and start taking care of yourself from the inside out!
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki

W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)
Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

A sneak peek of what happens during our Mum Reboot

A sneak peek of what happens during our Mum Reboot Day Workshop!

These are for mums who need time to unwind, reconnect, and recharge!

If you missed out on the previous workshops or felt like you needed this for a while now, our November 9th Mum Reboot Day is still open with just a few spots left!

Come join us for a full day of Spinal Flow, meditation, and hypnotherapy in a safe, nurturing space just for you. It's your time to feel lighter, more grounded, and truly connected to yourself again.

📅 Date: November 9th
📍 Location: By the river, Port Macquarie
⏰ Time: 8:30am - 3:00pm (with extra time to relax by the pool!)
💵 Investment: $220 (payment plan available)

This all includes meals and tools you need to streamline your daily routines and help you find more balance!

Limited spots available – grab yours now and give yourself the reset you deserve! 🌿

Missed Out on September and October? Now's Your Ch

Missed Out on September and October? Now's Your Chance!

If you couldn’t grab a spot for our fully-booked September or October workshops, this is your opportunity to join us for November 9th! 🌿

With only a few spots left, this is your chance to finally take a break, recharge, and give yourself the care you’ve been putting off for too long.

✨ This is your day! No distractions, no endless demands. Just time to breathe, relax, heal, and reconnect with yourself, away from the everyday grind.

At the Mum Reboot Day Workshop, here’s what you’ll experience:

- 3 Spinal Flow sessions to release built-up tension and restore balance to your body
- Meditation & hypnotherapy to clear your mind and prepare for the months ahead
- Delicious, nourishing meals prepared by our talented chef to fuel your day
- The soothing atmosphere of a peaceful riverside retreat to help you fully unwind

If you’ve been feeling drained, overwhelmed, and stretched thin, this is for you.

Don’t wait until you’ve got nothing left to give.

This day is designed to help you feel refreshed, centered, and recharged—all while surrounded by other mums who get it. 💖

But hurry—spots are filling fast, and this might be the recharge you’ve been waiting for.

DM me "MUM" now or reach out at 0468 435 078 to grab your spot for November 9th!
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Laure
NRG Healing Massage

For women on the path to motherhood, fertility str

For women on the path to motherhood, fertility struggles can feel overwhelming, especially when traditional routes like IVF seem to fall short.

But what many don’t realise is how deeply connected the spine is to the body’s reproductive system.

Through the Spinal Flow Therapy, blockages caused by stress, tension, and trauma can be released, allowing your body to function more naturally.

I've heard of women who, after struggling with infertility for years and enduring multiple unsuccessful rounds of IVF, experienced significant breakthroughs following Spinal Flow Therapy.

They found themselves not only feeling better physically but also achieving what once seemed impossible.

Each woman’s journey is unique, and healing doesn’t always happen overnight. But the body has an incredible capacity to heal when given the right tools and support.

With Spinal Flow Therapy, the focus is on releasing what’s holding you back, allowing your body to find its natural rhythm again.

For some, this may mean a gradual process, but the results—whether physical relief, emotional clarity, or even success on the fertility path—are truly transformative!

Imagine a body that’s free of blockages, where your energy flows freely and naturally, supporting your fertility journey.

That’s the power of Spinal Flow Therapy—it’s gentle, yet deeply transformative!

So if you’re in the early stages of trying to conceive or have been on this path for years, Spinal Flow Therapy can be the missing piece in your healing journey.

If you’re ready to explore this further, DM me ‘MUM’ to learn how Spinal Flow could be the support you need.
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Laure
NRG Healing Massage
Remedial Massage | Spinal Flow Therapy | Hypnotherapy | Reiki
W: [www.nrghealingmassage.com.au](http://www.nrghealingmassage.com.au/)

Wellness Retreats
Come and join one of our wellness retreats both domestically and international.
Wellness Retreats | Holistic Healing | Health Awareness
W: www.attuneme.life
P: 0468 435 078

#mumreboot #selfcareformoms #spinalflowtherapy #momlife #portmacquarie #wellnessretreat #momsupport #nourishyourself #meditationformoms

Slots are filling up fast! Don’t miss your chanc

Slots are filling up fast! Don’t miss your chance to join us!

It’s all too easy to lose yourself in the chaos, juggling everyone’s needs and barely finding time to breathe.

But what if, for one day, it could all pause?

What if you could step away from the stress, the to-do lists, and the constant go-go-go?

This is for you if...

- You’re feeling burnt out from giving so much of yourself every day.
- You struggle to find even a minute of me-time amidst the chaos.
- You’re longing for a day where YOU are the priority—to rest, recharge, and reset.

At the Mums Reboot Day Workshop on November 9th, we’re offering more than just a break. We’re giving you the chance to truly hit the reset button.

🌿 Here’s how we’ll do it:

- 3 Spinal Flow sessions to release the tension that’s built up in your body.
- Meditation/hypnotherapy sessions to help you mentally prepare for the months ahead with more clarity and calm.
- Practical tools to help you streamline your daily routines, so you can feel more in control, balanced, and less overwhelmed.
- Delicious meals prepared by our amazing chef, Belle, to nourish your body from the inside out. 😋
- All of this in a stunning, peaceful setting, by the riverside—just for you!

Imagine leaving this workshop feeling:

- Relaxed like you haven’t felt in months (maybe even years!).
- More connected to yourself and your body.
- Equipped with practical tools to help you handle the busy days ahead, with more ease and flow.

Ready to take a day just for you, Mum?

With only a few spots left, now’s the time to secure your place for November 9th. You definitely deserve and need this!

👉 DM me "MUM" or call 0468 435 078 to book your spot now!
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Laure
NRG Healing Massage

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