From Overwhelmed to Peaceful Ebook
From Overwhelmed to Peaceful Ebook
Hello beautiful!
Here it is ! Your self help ebook to support you at this time. I am so excited for your journey!
Change can be overwhelming and when things are not flowing in life, any type of change can be looked as another challenge to be tackled.
Fear not beautiful! Change can be easy.
This is not about giving you more challenging stuff to deal with, this is about shifting your vibration with few powerful exercises to do throughout the day. I have staggered them out so you can do them when you have a break.
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Print this document.
Listen
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It gets easier each day as you integrate this into your routine. As you see and feel the shift changing within, you can also offer your partner to join you on these and sit down with your children for the breathing exercises and gratitude.
Enjoy the journey !
If you have any questions, do not hesitate to connect directly via socials or email.